Ongoing Programs
Arts & Crafts: Monthly on TBD Tuesday at 10:00. Look for date and project in monthly newsletter
Blood Pressure Clinic: Second Tuesday of every month at 11:00am. No appointments needed.
BINGO (Penny Bingo): Tuesday & Wednesdays, 1:00 – 3:00 pm. All money collected goes back winners.
Bone Builders: Tuesdays & Thursdays, 1:00 – 2:00 pm. Please wear comfortable sneakers and bring a water bottle. The RSVP Bone Builders Program focuses on balance and light weight training to protect against fractures caused by osteoporosis.
Book Club: Second Monday of each month 1:00 pm.
Bowling (Wii): Every Thursday at 10:30 am. Once a month our we have a friendly, fun competition with Champlain Senior Center.
Bridge Club: Thursdays, 1:00 – 3:00 pm All levels welcome!
Chair Massage: Second Tuesday of each month 12:30 - 2:30 pm and the third Thursday 9:45 to 11:30 am. $10. Call or visit the Center to make a reservation. 50% off if it is your birthday month!
Cribbage: Thursdays, 12:30 – 3:00 pm All levels welcome!
Coffee Hours: Third Monday of the month at 10am featuring Samantha Mitchell’s Wellness Series
Coloring: Adult Coloring every Monday at 12:30 pm. All supplies provided.
Computer Support: Mondays 10:45 am. Reservations Required. You can make a reservation online (heinebergcsc.org) or by calling or visiting the Center.
Food Day: Every Thursday at 8:45 am we distribute food donated from Hannaford’s. Selections vary but usually include treats and nutritious options such as meats, cheese, fruits & vegetables. Everyone welcome!
Foot Care Clinic: Scheduled Tuesdays 9:45 am – 12:45 pm. $10 Suggested donation. Reservations Required. Call the Center’s Front Desk 863-3982.
Jazzercise: See newsletter calendar for class days and times. For all ages and abilities. Center participants get discounted rates and no regular fee. Any days for $44/mth. Contact: Michele Catella 802.355.0487
Line Dancing: Heineberg High Steppers meet on Wednesdays. Beginner Line Dancing class is every Wednesday at 2:15pm, except the first Wednesday of the month. For more information Donna @ 860-7561.
Lunch: Tuesdays & Wednesdays at 11:45am. Regular lunch $5 suggested donation. RSVP 3 days in advance 863-3982. For special events and catered holidays prices vary.
Mahjongg: Mondays at 12:30 – 3:00 pm. Beginner and experienced players welcome.
Mental Health Support Group: First & third Mondays 1:00 – 2:00pm
Champlain College psychology seniors will lead support group to facilitate important
conversations around mental and emotional health as we age.
Scrabble: Meets first and third Thursdays at 12:30 pm in our library.
Singing Group: Second and fourth Wednesday of each month, 10:00 am. Everyone welcome, no experience needed.
Strength 30: Mondays 9:00 am. 30-minute strength class. Free for Center participants.
Tai Chi: Novice Tai Chi Monday & Friday 9:45 am / Tai Chi Wednesday & Friday 10:45 am.
TED Talks with discussion: TBD Tuesdays each month at 10:00 am
50+ Taekwondo/Self-defense Class The first Wednesday of every Month at 1:00 pm, Master Brendan Goodall from Apex Martial Arts will teach a free Taekwondo/self-defense class designed for any level 50+.
Yoga: Chair or Standing Yoga. $2 donation appreciated. Mondays 10:45 am, Independent Yoga Wednesdays 9:40 am, Thursdays 9:40 am.