Ongoing Programs
Blood Pressure Clinic: Second Tuesday of every month, 11:00 am. No appointments necessary.
BINGO (Penny Bingo): Tuesday & Wednesdays, 12:45 – 3:00 pm. All money collected goes back to the winners.
Bone Builders: Tuesdays & Thursdays, 1:00 – 2:00 pm. Please wear comfortable sneakers and bring a water bottle. The RSVP Bone Builders Program focuses on balance and light weight training to protect against fractures caused by osteoporosis, a condition in which bones become fragile due to loss of tissue.
Book Club: Second Monday of each month 1:00 pm, meets in our new lower level library.
Bowling (Wii): Monthly, Thursdays, 10:30am. Once a month through the summer our Heineberg Team will have a friendly, fun competition with Champlain Senior Center. We will alternate locations monthly, transportation provided.
Bridge Club: Thursdays, 1:00 – 3:00 pm All levels welcome!
Chair Massage: Second Tuesday of each month 12:45 - 2:15 pm and Third Thursday 9:45 - 11:45. $10. Call or visit the Center to make a reservation. 50% off if it is your birthday month!
Cribbage: Thursdays, 12:30 – 3:00 pm All levels welcome!
Monthly Coffee Hours: Samantha, SASH Wellness Nurse offers presentations on a varity of topics. For details, see our newsletter or website.
Coloring: Adult Coloring every Monday at 12:30 pm. All supplies provided.
Computer Support: Mondays 10:45 am. Reservations Required. You can make a reservation online (click here) or by calling or visiting the Center.
Food Day: Every Thursday at 8:30 am we distribute donated food from Hannafords. Selections vary but usually includes treats and many nutritious options such as meats, cheese, fruits & vegetables. Everyone welcome!
Foot Care Clinic: Scheduled Tuesdays 9:45 am – 12:45 pm. $10 Suggested donation. Reservations Required. Call the Center’s Front Desk 863-3982.
Jazzercise: See newsletter calendar for class days and times. For all ages and abilities. Center participants get discounted rates and no regular fee. Any days for $44/mth. Jazzercise Contact: Michele Catella 802.355.0487
Line Dancing: Heineberg Highsteppers - Every Wednesday at 1:00 pm. For more information contact Donna @ 860-7561. Lunch: Tuesday, Wednesday, and Thursday 11:45am. Regular Lunches $3 suggested donation. For special events and catered holidays $3 - $7.
Mahjongg: Mondays at 12:30 – 3:00 pm. Beginner and experienced players welcome. For rules: nationalmahjonggleague.org.
Scrabble: Meets first and third Thursdays at 12:30 pm in our library. Singing Group: Second and fourth Wednesday of each month, 10:00 am. All are welcome, no experience needed.
Songwriters Group: First Thursday of each month, 7:00 pm. Strength 30: Mondays 9:00 am. 30-minute strength class. Free for Center participants.
Tai Chi: Novice Tai Chi Monday & Friday 9:45 am / Tai Chi Wednesday & Friday 10:45 am.
Yoga: Chair or Standing Yoga. $2 donation appreciated. Mondays 10:45 am, Independent Yoga Wednesdays 9:40 am, Thursdays 10:45 am.